Effective Online Therapy
Online therapy is a secure and convenient way to get compassionate and insightful support. Our work together will empower you to heal your pain, think clearly, and take positive steps forward.
Book a free Discovery Call to discuss your needs and learn how I can help.
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Benefits of Therapy
Self-awareness and Insight: Explore and understand your thought patterns.
Emotional Regulation: Become less reactive and more responsive.
Heal Interpersonal Relationships: Resolve conflict and make peace.
Empowerment: Reclaim control over your life through self-compassion.
Trauma Resolution: Process past traumas and develop a path to healing.
My Approach
I can help you with an evidence-based approach to treating depression, anxiety, shame, guilt, and addictions, as well as improving your overall well-being.
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You will gain clarity on the issues you're working through, understand and appreciate your inner world, increase your Self-energy and let go of burdens you have been holding onto for years.
Testimonials
Sarah
​"Crawf has been instrumental in helping me manage my anxiety and experience a significant improvement in my overall quality of life. His expertise, empathy, and personalised approach have made a profound impact. I highly recommend his services to anyone seeking relief from anxiety."