Professional Therapy Compassionate Support
Live Authentically
True Self Psychotherapy empowers you to reconnect with your core strengths—clarity, compassion, confidence, and calm. Drawing on evidence-based principles from Internal Family Systems (IFS), this approach sheds light on how your life experiences shape emotional patterns and responses. Therapy becomes a powerful space for healing, where your True Self guides you toward resilience, genuine personal growth, and renewed well-being in every aspect of life.
True Self Psychotherapy
Experience
Registered Clinical Counsellor (PACFA)
Master of Counselling
Level 2 IFS Therapist
Zen Meditation Practitioner
Clients
Supporting Adults, Professionals, & Creatives
Experienced with Trauma, Relationships & Life Transitions
Proven Results: Clients Report Greater Clarity, Resilience & Self-Compassion
Value
Up to 50% Back With Leading Private Health Funds
Medibank, HCF, ahm & ARHG Rebates
Affordable, Accessible Therapy & Flexible Payment Options
About Me
Everything I have experienced, good and bad, has uniquely shaped my journey and brought me to this significant point. Life’s ups and downs have made me more present, open, and committed to self-development, as well as helping others navigate their own challenges. My work draws on clinical training, business experience, and mind–body practices, blending insight and compassion to support each client on their path to authentic growth.
Therapeutic Approach
I offer therapy grounded in Internal Family Systems (IFS), an evidence-based model that helps make sense of anxiety, stress, unresolved pain, and patterns that affect your well-being. IFS views these struggles as entry points for deeper understanding and real healing—not just symptoms to manage. My approach is collaborative and compassionate, helping you connect with your inner resources and address what truly matters to you. Together, we work towards lasting change, clarity, and greater confidence in your life.
Benefits
Therapy offers clarity, emotional integration, and the confidence to move forward. Clients often experience reduced anxiety, deeper self-compassion, and stronger relationships—alongside an increased sense of purpose and resilience. As your therapist, my role is to help you develop compassionate understanding and meaningful, sustainable change.
Who I Work With
I work with adults seeking greater authenticity and emotional wellbeing—whether you’re navigating anxiety, trauma, loss, or life transitions. If you’re ready to understand yourself more deeply and live with greater confidence, True Self Psychotherapy offers an affirming and inclusive space for growth.
Testimonials
‘The sessions I have had with Crawf so far have been incredibly insightful, allowing me to explore parts of myself I had locked away for a long time. Crawf has a natural ability to make you feel seen and understood, and he is a very skilled IFS therapist. I look forward to continuing on this journey with his guidance.”
– Nathalie, Sydney
"Crawf's application of Internal Family Systems therapy is impressive and provided with great empathy, compassion and appreciation. I highly recommend Crawf's therapy as it's been highly effective and I've appreciated the structured approach to developing mental resilience and finding internal peace."
– John, Melbourne
"I highly recommend Crawf. Working with him has been one of the most valuable things I’ve done for my personal growth. He is incredibly intuitive and understanding, and also has a great ability to break down and distil complex or difficult concepts in a way that feels clear and empowering."
– Rachel, Brisbane
Contact
Are you interested in starting therapy? Please fill out some information, and I will contact you shortly. I look forward to hearing from you.
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